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  • Think Locally, Act Globally

    There are often problems in the body that are not what they appear. Referred pain, where the source of the pain is distant from where it is experienced, is a well-established phenomenon.…

  • Exercise: The Most Underused Antidepressant

    Recently, I saw an article by a personal trainer who suggested envisioning exercise without an aesthetic goal. Unfortunately, I can’t remember where I saw this. What I think he was talking about…

  • IT Band Syndrome Runners

    Cortisone Shots: The Right Choice to Treat Inflammation?

    Despite very wide usage, cortisone shots are poorly understood by the general public. Frequently applied for a wide variety of problems, they are unfortunately often applied without proper diagnosis. While they can…

  • Hardware and Software Problems

    The problems chiropractors fix typically fall into two categories, which I refer to as hardware problems and software problems.

  • Exercise Plays a Vital Role in Stress Management

    In this time of cascading crises (the pandemic, on top of remote/hybrid schooling, on top of unemployment…), stress management becomes imperative. There are many effective means of stress management, so finding one…

  • Why is Chiropractic Sought Out by Millions of Americans?

    The Foundation for Chiropractic Progress is proud to announce the launch of another brand-new paper, “Why is Chiropractic Sought Out by Millions of Americans?” which focuses on the benefits of the chiropractic…

  • Back Doctors Podcast

    Dr. Baroody Discusses Shoulder Pain on The Back Doctors Podcast

    Dr. Baroody was recently featured on the Back Doctors podcast sharing an interesting story about a woman who received lots of treatment on her shoulder for shoulder pain, but her shoulder is…

  • The Many Facets of Runner’s Knee

    Knee pain is one of the most common problems encountered by runners. Initially, most people are concerned they have injured themselves, tearing the infamous ACL (anterior cruciate ligament) or MCL (medial collateral ligament).

  • Disc Treatment

    Now that we understand a little about what happens to our discs that makes them hurt, we can talk about how to stop the pain. Remember, the big idea from the previous…

  • Why Does My Back Hurt?

    While there are a number of common causes of low back pain, the most common is disc-related. The disc is composed of three things, the top and bottom of the adjacent vertebrae,…