Category / Knee Pain / Back Pain / IT Band Syndrome
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The Many Facets of Runner’s Knee
Knee pain is one of the most common problems encountered by runners. Initially, most people are concerned they have injured themselves, tearing the infamous ACL (anterior cruciate ligament) or MCL (medial collateral ligament).
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Knee Pain and Muscular Imbalance
Knee pain and muscular imbalance are some of the most common problems encountered by runners and cyclists. Initially, most people, quite reasonably, are concerned they have injured themselves, tearing the infamous ACL…
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